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Introspection Gives You SuperPowers

When we learn how to observe our mental process and analise our emotional states, we develop clarity, courage and connection to move forward with our lives.

Meditation is the school that teaches us to look inside and find inner- strength to have a meaningful impact in the world. 

The simplest way to start that process is by being present with your breath and kind to your mind!

Earlier Event: May 12
Cultivating a Joyful Mind
Later Event: July 27
Regenerate